19 Jul

Life Is Good

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CATCH YOURSELF, BREATHE, slow down - just talking, living and breathing alone means life is good! It is really great to be alive! When people tell me life is terrible, I ask them 'Compared to .... ?' We all have many things we ought to be thankful for but we do...
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17 Jul

Our Classes

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You asked for it over and over so here it is.  Our classes are available in many forms - the most popular request was for self paced learning classes which I have done just for you.  Head over to our 'courses' section and enjoy!
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17 Jul

Learning

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When it comes to weight loss, may I ask you - what were you taught in school about healthy weight loss?  What were you fed at breaks and lunchtime during school?  I am betting the greater majority of population cannot answer these questions positively.  Given that it is never...
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