THE BADASS BELLY BRAINTRAIN WEIGHT LOSS METHOD ©
OUR CORE PROGRAM IS BASED ON 3 SCENES YOU LEARN AND APPLY
THE KEEN SCENE | THE WEAN SCENE | THE LEAN SCENE
Are you a weightloss seeker about ready to give up? Well just throw that thought to the curb now because our full weight loss method program is here at our online learning academy and its called ‘The BadAss Belly Braintrain ™ ©” Weight Loss Method.
Take our full head to toe weightloss video series classes so you can do weight loss faster, better and easier than ever before for limited time offer pricing – view all pricing here. You should never have to take or learn another health or nutrition class again in your lifetime, learn once and done with our training.
Our custom created programs training is a key piece to the black wormhole in the weight loss universe and world of dieting – the ‘missing bridge’ if you will, to get you back on track fast! The BadAss Belly Braintrain weight loss method is not a diet, it is a easy to do STEP BY STEP SYSTEM, a very brain entrainment involved system indeed that involves learning in depth 3 key scenes to catapult you to weight loss like you have never done before. The Keen Scene (all cortisol reduction and braintraining), The Wean Scene (all sugar busting and de-carbing your life plus much more you need to look at – things such as sugar label reading training for example), and the final Lean Scene which is the guts and stuff, all about what you eat, how to eat, how to do keto and low carb plus intermittent fasting including complete basic nutritional training foundations.
Did you know scientists think that approximately 65-95% of our brain power is subconcious and untapped? Well we sure recognize that and came up with a wonderful ultimate self help, unique multi brain tapping, hands on weight loss method in conjunction with behaviour changes, stress reduction methods, science backed healthy clean eating, exercise and group supports of all types designed to help you create the ‘body to brain weight loss A-Ha connection’ that forces insight into where you may be going wrong even though others seem to be doing great, but not you.
The BadAss Belly Braintrain Weight Loss Method © is a multi layered multi faceted weight loss method to truly get the job done. We don’t do diet pills or diet powders or wraps and we focus solely on healthy long term sensible FAT weight loss combining everything healthy techniques we got for you! Notice we say FAT loss and not WATER LOSS, nor MUSCLE LOSS. Folks what you want and will learn from us is how to do FAT LOSS and healthy timed FAT loss at that. You can expect a healthy FAT loss to look like 1-2 pounds a week to be safe and healthy but many people find they lose more.
Step 1 is your KEEN SCENE
This is your science backed right sided brain and stress relief section of your weight loss program. In this scene you learn all about applying stress cortisol reducing methods. You may wonder what does that have to do with weight loss? Well – just google cortisol stress and weight gain; and you will get the picture really quick why this is so terribly important and the one thing that could help catapult you like never before. You cannot control this piece of the head to toe weight loss puzzle with your diet, ketogenic or keto, low carb or even intermittent fasting it is not possible to fix cortisol stress reduction with food and so we present other effective methods and techniques that really do help in this arena always left out by other weight loss programs – but not ours!
Even if you are the person who has your intermittent fasting down pat, your keto down pat and you have your low carb and sugar education down pat, you have aced your food knowledge, exercise and eating down pat – well; you STILL NEED THIS section to complete your whole head to toe weight loss program properly! If you are the person who just wants that extra edge, something different – non exercise and non food to kick start weight loss even more then this is truly it! You can buy this scene as a stand alone scene or you can do the whole flagship program with all 3 scenes to absolutely rule your personal weight loss house!
In the Keen Scene we teach you and provide:
- Guided Night Time and Day Time Visualizations and Downloads
- Meditation Methods and How-To Meditate
- Tones (Binaural Beats and Isochronic) Custom Created by Katherine For Effective Stress Reduction and How and Why They Work
- You Are Shown Step-By-Step Katherines Personally Created Self Home Copyrighted Reflex Therapy Technique ©. Made specifically easy for any overweight person to do at home on their own, plus other reflex methods to absolutely bulls-eye the head to toe stress cortisol hormone whole gammit through reflex guidance.
- You Also Get Included; How To Setup Both Short And Long Term Weight Loss Goals and Your Health Goals! Amazing Value…
The KEEN SCENE IS JUST THAT – to make your brain KEEN – very KEEN on things it was not aware of before and to create a reduction in stress therefore assisting with weight loss. This section of the course also includes references to published science that is a must read to understand why you do this and how truly astounding the effects in the studies turned out so you can be really confident in the KEEN SCENE.
Step 2 is your WEAN SCENE
To be successful at keto and low carb we dedicated this whole section and more to where you learn to truly de-carb your life once and for all.
We teach you how to detect carbs, how to reduce carbs and how to transition to lower carb plus you learn about sugar addiction and also how to become a complete SUGAR DETECTIVE! You learn in depth how to sniff out and find those hidden sugars, added sugars and how to cut those carbs that are creeping into your diet without you realizing.
You will be shown exactly how to read product labels to detect sugar and sugar alcohols, and how to know how much sugar the label states is in the item so nothing can fool you. You are also going to learn what you can use that is sweet and the more optimal things to select to not provoke flying insulin responses.
You will also learn techniques and suggested methods to help you get out socially and eat comfortably in public and retain your weight loss goals for any socializing situations as there is no need for you to have to be a hermit and not go and eat out with friends or attend events because you want to lose weight. Out with the old and in with the confident new you because you are shown the tools you really need to ace this completely!
You cannot willpower your way out of sugar, it fails because its not deep enough to get the job done but we show you exactly and precisely how to kick sugars butt!
Our program knows it is scientifically impossible to eat your variety of whole foods and cut sugar 100%. Your brain, body and insulin hormones, know better and will still react to the whole foods sugar internally so even if you repeatedly tell yourself “I am cutting sugar 100%” you are just lying to yourself and your body, brains and hormones know it – that’s a big ‘fail’ approach in our eyes. Because of this you will learn how to minus the ‘added and refined sugars’ which we feel tops the list on our WEAN SCENE and we teach you how.
Wait, there’s more! You will also learn about intermittent fasting in this section, meal timing – weaning, and why you may also want to wean the amount of meals per day you may currently be eating and you will learn how hormones are involved.
The WEAN SCENE has constructive and timely purpose and is not just for sugar. You learn to WEAN other no-no’s away without that pressure of needed to go really fast. We take you where you need to be at your speed so we don’t do this to you, we want to do this with you.
Is there more? Yes actually, you also get Katherines personal 8 week walking plan to start stepping smartly and slowly – easy going is all you need to get that metabolism started and the hormones reacting in a more positive way plus 200 ways to find time to exercise when you don’t have any. Sound incredible? It should…because it is incredible!
You have the option here to learn just the wean and lean scene package (not including keen scene)
Step 3 is your LEAN SCENE
This is your left sided brain training. Excellent for keto ( ketogenic ) and low carb beginners even people just wanting to learn alot more about Keto and low carb, you learn the what should I eat and when should I eat plus you are taught the brick and mortar nutritional foundations for anyone seeking fat loss without pills and fuss, instead you will simply be using real whole foods.
You will learn all about macros and how to quick start calculate your own macros simple style within just minutes via our E-Z macro calculate instructions that gets you started lightening fast so you don’t have to wait and ponder about macros.
You learn “how to start and do Keto correctly” as well “how to start and do low carb”. The lean Scene also teaches you how to reduce carbs plus understanding macros, education and easy calculating of macronutrients plus a clear concise proper picture of what keto and low carb really is verses what people ‘think’ it is. Contrary to many keto beginners beliefs – keto is not just eating bacon and fat all day long and you will learn the correct healthy lifestyle.
Lastly after learning the LEAN SCENE this is where you really tie all of your 3 scenes together and you become an outstanding powerhouse of knowledge and effective science backed changes to become the better you!
You cannot and should not just rely on willpower because willpower is simply not deep enough. Neuroscience dictates we have much to learn yet about the brain and that new neuroplasticity pathways can be created in the brain and then we have things like insulin, bmr, insulin resistance and grehlin hormones and gut things causing crazy stuff in our bodies in regards to weight gain all being studied by science still.
The optional ADVANCED STEAM SCENE
The advanced STEAM SCENE is for those wanting or needing that extra kick and you will learn about how to become your best you. This is not for the tire kicker and is for those looking for real answers to longer lasting change.
We don’t do anything to you and instead we work with you to dig really deep inside to help you get your answers and challenge your inner you, your inner belief systems, what makes or made you tick the way you tick. You will learn to keep reassessing yourself throughout your life to clear the cobwebs and make better decisions.
We help you DIG DEEP so you can become YOUR BEST YOU gaining maximum steam in life and living FULL STEAM.
The RED CARPET SCENE is where you are when you have worked so hard and achieved either a goal you are proud of, or all of your goals and you have become ‘lifestyle’.
This scene is for VICTORS (our BRAINIES) – people who are proud of themselves and want to shout from the rooftops! AND…is where we want you to have some extra fun to!
Please send us your home videos when you reach any goal via our program or your final goals. Whatever your victory roll out your red carpet and send us your story and video, if you do not have a red carpet, no problem – just send what you got and we’ll roll out our red carpet for you!
We feel scenes are a great way to present the total package to you. It just makes complete sense to think it out this way – we all go through our whole lives experiencing a place where an incident in real life or fiction occurs or occurred.
Depending on our experiences and perceptions of these places and incidents, a sequence of continuous action follows such as you would see in a play, movie, opera, or book but in this program we recognize this to become the scene of your life.
This total scene of your life is comprised of smaller scenes. When we approach obesity and weight loss change our program feels it is necessary to look at and approach each scene as best we can for you and then help you apply it individually to you to create a complete holistic scene in order to roll you down the red carpet in achieving and maintaining your goals.
THE BADASS BELLY BRAINTRAIN ™ © is exactly what you should pay full attention to which is our signature weight loss program and this is why you need us; and why we are different -> because neuroscientists appreciate that any understanding of the neurobiology of mental life must go beyond conscious thoughts and feelings and we believe in that as well as applying sensible science and logic. Given this we recognize and provide you an easy to learn step by step online program filled with our braintraining methods plus behavioral change techniques, stress management, science backed nutrition and educated exercise. From the top of your brain down to your toes we aim to bridge that great big gaping hole in the weight loss universe for emotional eaters, stress eaters, obesity and overweight individuals.
Important is you realize YOU ARE NOT A FAILURE just because you tried 10 or 20 other things out there that did not work out for you. Instead what this really means is that what you tried; actually failed you! So we want you to push on, forge ahead with us; and fully embrace transferring our knowledge, methods and approach to you so that you are really given the more successful long term healthy weight loss approach we feel no one else is fully encompassing diet and weight loss LIKE WE DO IT so we can guarantee you will love our brain training techniques such as our custom DIY created visualizations we call ‘visualsizeations’ for weight loss, safe place methods for weight loss, a hands on CBT based coaching created technique, learning about science backed healthier nutritional food choices and learning the science about why exercise matters to your fat cells. You will learn how to lose fat and not lose muscle or lose just water. You will come out more educated, and confident and memorable in general on how to lose weight and how to eat more healthy with a pleura of support cheering you on from our weight loss community free group support system that provides 24/7 – 365 daily motivations AND as well to keep you accountable.
Sounds great right? That’s because it is great, not only great, its fantastic and its about time there were extra tools and approaches to help you kick this stuff to the curb and let your inner skinny out! We believe in science backed studies and research, such things proven that have been able to provide help for the average person. We offer to arm you with our support, methods, techniques and information you can learn so you can go the distance. We also fully embrace the use of science based optimal nutrition suggestions and information. Obesity and weight loss in general we feel has not been fully approached to ‘the whole brain or whole person’ and we believe it also is very often closely knitted into the thoughts with the brain and so we love to deal strictly with long term more permanent sustainable healthy weight loss approaches. Of course there are the normal extenuating uncontrollable science based factors like genetics and so on however it’s not time to just roll over and give up because a lot can still be done and we aim to help you. As an extra bonus to you we also add some fun methods and techniques you can learn like reflexology for weight loss, accupressure for weightloss, how about using magnets for weightloss stress reduction; and just some different things out there you may enjoy and reduce your stress with! IT IS RESEARCH PROVEN THE MORE A PERSON ENJOYS THEIR WEIGHT LOSS PLAN, THE MORE THEY WILL BE LIKELY TO SUCCEED LONG TERM.
One thing we will recommend is to journal because people who do have been shown in studies to do TWICE as well on their weight loss journeys as those who do not. You also end up with a record for future use for your Dr. or Nutritionist and that is very handy when you need it.
Get ready to do something about those feelings of not being able to cross your legs or wear that jewelry you could not fit and think about being included in those group hugs because the BadAss Belly Braintrain is born and here for you to learn from someone that has been there and cares about your weighted feelings and your wonderful journey ahead of you – starting right now. Starting today.
Note: *Anyone purchasing and completing the full flagship course (all 3 scenes) will have access to our VIP paid group and any of our other groups free for a period of 1 year (12 months). If you are refunded for your course for any reason then free access to our paid groups does not apply any longer.